Side Dishes

Vegetables & Plant-Based

Sunflower Seeds

vg

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Menu Appearances

Saturday, Sep 20


yesterday

11:30 PM - 4:00 AM

Cr

Crossroads

Allergen Friendly
Fh

Foothill

Allergen Friendly

Nutrition Facts

Sunflower Seeds

0.12kg CO₂e

Serving size

28.35 g


Amount per serving

Calories

162.11


% Daily Value *

Total Fat   14.58 g

19%

Saturated Fat   1.22 g

6%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Total Carbohydrate   5.67 g

2%

Dietary Fiber   2.43 g

9%

Total Sugars   0.94 g

2%

Protein   5.67 g

11%

Vitamin A   0 μg RAE

0%

Vitamin C   0 mg

0%

Vitamin D   0 μg

0%

Calcium   21.87 mg

2%

Iron   1.62 mg

9%

Potassium   186.3 mg

4%

Water   0 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.94g of sugar to your diet and represents 2% of the Daily Value for Added Sugars.

Ingredients: Sunflower Seeds (Sunflower seeds)

All info sourced from Berkeley Dining.

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